About Us

yoga & counselling for every body.

  • Inclusive, body positive yoga classes

  • Learn mindfulness and relaxation techniques

  • Reconnect to your body and breath

  • Gain strength, balance and flexibility of body and mind

  • Support mental health

  • All equipment provided

  • Restorative and yin classes

  • Crystal sound bowl sessions

  • Private yoga classes available

  • 1 to 1 counselling

  • E-RYT 500 HR Yoga Instructor

  • Australian Counselling Association registered counselor

  • NDIS service provider

 

“The body is an instrument for the spirit.”

— Rumi